Intro to Ayurveda
Date:Apr 28, 2012 Time:1:30
If you feel ready to take on a healthier lifestyle while strengthening your connection to yourself, the earth and the community this spring, join us on April 28th as we explore the fundamentals of Ayurveda, learning how to easily apply its concepts to every day life!
-Explore the 5-element theory
-Learn your Dosha
-Experience the 6-tastes and discuss food as medicine
-Discuss the importance of living in correspondence with the seasons, and create a daily routine that is right for YOU!
Sharyn Greenberg, BA HHP RYT, has been a student of the healing arts for nearly a decade. She integrates Ayurvedic principles into her massage and yoga practice, as well as her daily life. Join Sharyn at the Kava Bar for this workshop as a way to learn the tools to become a healthier, happier you!
Date- April 28, 2012